Neurofeedback Therapy Can Help You
Reset unhealthy brain waves to feel better and sleep better.
Improve your focus, attention and cognition.
Build emotional resillience and capacity to handle stress.
Shift your nervous system back into balance!
When your brain isn't in an optimal state...
If you're here, it might be because your brain just isn't functioning the way that it used to. Maybe you're experiencing brain fog, difficulty concentrating and fatigue. Or you find yourself laying awake for hours at night, unable to get the rest you so desperately need. You might be managing, but you feel off your game. When our brains get out of balance from stress, hormones or trauma, it can change the way we think and cope - but it doesn't have to be this way!
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​Neurofeedback gives your brain the chance to reset. By measuring your brainwaves and providing real-time feedback, it helps your nervous system learn how to shift out of overdrive and into balance. Over time, you may notice calmer thoughts, deeper rest, and more control over how you respond to stress. Neurofeedback is safe, non-invasive, and drug-free, helping you move from survival mode toward feeling grounded, connected, and at ease in your daily life.
Neurofeedback Therapy in Picton, Prince Edward County
Benefits of Neurofeedback Therapy
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​Calm an overactive nervous system
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Improve focus, attention and mental clarity
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Enhance emotional regulation and resilience
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Promotes long-term changes in brain patterns, not just short-term relief
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Supports better, more restful sleep
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Helps the brain recover from stress and trauma
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Safe, non-invasive, and drug-free approach
Neurofeedback Brain Training Therapy for
Children & Teens in Picton
Provides a drug-free option for ADHD and learning challenges.
Improves focus and attention in school.
Helps manage anxiety and big emotions.
Builds confidence and self-regulation skills.
Encourages calmer moods and better tolerance for stress.
Supports healthier sleep patterns.
Drug-free therapy for children and teens.
Neurofeedback Therapy for Athletes
Train your brain like you
train your body.
Book a free 20 minute consultation
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Athletes know that mental performance is just as important as physical training. Neurofeedback is a safe, non-invasive brain training method that helps athletes improve focus, reaction time, and emotional control under pressure. By measuring brainwave activity and providing real-time feedback, neurofeedback teaches the brain how to function at its best. This powerful tool supports athletes in staying calm during high-stress competition, recovering faster after setbacks, and achieving the mental clarity needed to perform at the highest level.
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From professional athletes to dedicated students, neurofeedback is becoming a game-changing performance enhancer. Regular neurofeedback sessions can reduce performance anxiety, sharpen concentration, and improve sleep quality, key factors that impact recovery, endurance, and overall athletic success. Unlike medication or stimulants, neurofeedback works by strengthening natural brain function, giving athletes a lasting competitive edge. Whether you’re preparing for game day, recovering from a concussion, or striving to reach new personal bests, neurofeedback helps athletes optimize both mind and body for peak results.
Unlock Peak Performance Mentally & Physically
Improve your Compettitive Edge
How Neurofeedback can benefit Talk Therapy
Mental health isn't just about our emotions and behaviours, it’s in your brain and body, too. Neurofeedback is a research-backed method that helps train your brain to shift out of survival mode and into a more balanced, regulated state.
By combining this with therapy, which supports emotional insight and coping strategies, you’re working on your mental health (thoughts and emotions) and your biology (brainwaves and nervous system). It’s a powerful pairing that supports real, lasting change.
Ask your therapist how Neurofeedback can maximize your therapy outcomes.
